The Treatment Room
with Tammy Rolfe
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Would you like tips and support on how to stop overthinking, excessive worry or anxiety? Do you want a heads up on courses and classes that will help you to feel happier and calmer in your own skin? Maybe you are the parent of a child who is experiencing anxiety and you'd love to know how to support your child more.
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I'M TAMMY.
Having struggled with social and general anxiety since I was young I understand the pain of overthinking, constant worry and crippling panic attacks. I have worked with therapists and coaches since the age of 17 and the most important thing I have learnt is to never give up. There will be a technique or a therapist out there who gets you and is right for you, and when you find them it can be life-changing!
My first life-changing experience was in 2017 at the Tony Robbins event. He said things in a way I had never heard before, and my life has truly never been the same since. It was from there that I trained in his techniques and decided it was my mission to help more people like myself.
My training as a life coach has helped me to give clients strategic intervention (logical and personally tailored plans) to break negative patterns and create positive changes. This is really useful and helps with the management of overthinking and anxiety, but it was not enough. So I continued my studies and with the help of Shauna Quigley and her Clearing technique, I am now able to use a whole new approach and stop anxiety in its tracks. No more managing the situation, let's get rid of this for good. Both sets of training, along with my NNEB Diploma (National Nursery Examination Board) and Youth Mental Health Certificate mean I am now able to help more teens and adults with any range of fear or worry they are experiencing.
I am also a mum to two amazing people, Olivia 22 and Heidi 19, I am married but was also a single mum for 8 years when my children were little. I have been self-employed for 12 years and love all things business, personal development and growth!
“Tammy is an insightful, bright, positive Coach who has amazing strategies that can change your life!”
“Tammy is very honest and forthright about her own struggles with anxiety and incredibly passionate about what she does. She has given me the most amazing advice and is certainly not just a shoulder to cry on but someone with real tools and systems to improve your life immediately. If you're looking for a professional, non-judgemental coach who has overcome huge hurdles to be where she is today and will help you do the same Tammy is the lady you are looking for.”
Join the community
So if you would like tips and support on how to stop overthinking, excessive worry or anxiety and you want a heads up on courses and classes that will help you to feel happier and calmer in your own skin, then sign up for the email subscription.
It is completely free and you can cancel at any time.
Remember if you are the parent of a child who is experiencing anxiety and you'd love to know how to support your child more you can use the information to help them, anxiety and worry are the same for us all. There is a threat and our body reacts. It is as simple as that. Undoing anxiety can be simple too with the right tools and support.