Tammy explains things so incredibly clearly, I came away from the course with a much better understanding of myself and actually of others around me that sometimes get anxious about completely different things to me. Thank you so much!
Understanding the 5 root causes of anxiety so you can feel calmer quicker.
Effective Self-Help From The Comfort of Your Own Home from the Reset Your Calm:30 Day Anxiety Reset Guide
Sick and tired of trying to manage your constant worrying with techniques that don't work?
Exhausted from panic that comes out of the blue?
It's no wonder you are burnt out, fed up and struggling to live your normal life.
Watch this Short Video Explaining the 5 Root Causes
If you want the full easy-to-follow 40-minute masterclass as well as the 3o day Anxiety Reset, keep reading...
The 5 Root Causes of Your Anxiety. Reset Your Calm in Just 30 Days
All the answers you've been searching for
All this and more
Yes, I Want to Learn More, Now!Who am I to be helping you out of constant anxiety, overthinking and excessive worry?
Hey there, I'm Tammy.
I have been helping people professionally with anxiety for 9 years, but my experience goes back over 30 years when I was 17 and diagnosed with social phobia. Looking back now, I probably had it from the age of 10 or 11, as my school life was just horrendous!
Luckily, I had a great Mum who sought out help, but even with the support of a counsellor, my anxiety still governed my life, and at the age of 30, I was diagnosed with GAD, Generalised Anxiety Disorder.
Anxiety can be crippling, a constant battle in your mind and the exhaustion of fighting that daily. It is no wonder that anxiety and depression can often go hand in hand.
But, I am a stubborn and determined person, so I continued to fight on, and I am so glad I did, as 9 years ago I developed some amazing techniques to manage anxiety and then more recently I have qualified in the most up-to-date training to specialise in anxiety and panic.
I continued to train and am now a Timeline and NLP practitioner, able to undo root cause and let go of old trauma and trapped emotions. I am able to support people to move past anxiety for good, and I have the immense joy of helping others to feel that freedom to be themselves and let go of excessive worry and overthinking.
I have lived an anxious life as a child, a teen and an adult and know all too well the negative impact it can have if allowed to get out of control.
As much as I love my life and feel blessed to be in the position I am now, I have regrets. A life half-lived, missed opportunities, and the biggest of all, not being the Mum I could have been if I hadn't been crippled with anxiety and fear. And for that reason, I am passionate about helping others to regain their lives so they can live life to the max with no regrets.
By working with many clients as well as moving on from constant anxiety myself, I have pulled together the 5 factors that I see creating ongoing anxiety. By sharing these with my clients and now you, it gives you back control, something so many of us feel we lose when anxiety takes hold.
REAL PEOPLE, REAL RESULTS
The results speak for themselves...
"Understanding the 5 factors of anxiety for self-help" was really helpful. I found out things I wish I'd have known years ago to help with my own anxiety and that of loved ones. But it's never too late and having the knowledge allows for positive change. It was relatable and I would recommend. Thanks Tammy.
I joined the Understanding Anxiety for Effective Self-Help course and found it really relatable to how I am feeling.
I never realised where some of my anxiety came from. This self help course I believe is really going to help me and would recommend to anyone suffering with any form of anxiety.
It's excellent value for money and easily worked through in your own time in the comfort of your own home/space.
READY TO UNDERSTAND WHAT'S CAUSING YOUR ANXIETY AND RESET YOUR CALM?
Get Your Answers Today!
Would you like to work with me 1-1 to stop panic attacks and undo your anxiety for good? Click the link to book your complimentary call.